Sabrina’s tesimonial

Sabrina took Alexander Technique lessons in Macclesfield: My back and neck problems could either be a side effect of dancing ballet for more than 20 years, something that has come with the joys of motherhood, or it just might be my “lovely” uptight nature, but the...

Syed’s Testimonial

Syed travels from Fallowfield to Wilmslow for his Alexander Technique lessons: I’ve suffered from what I’d describe as a chronic condition of bad posture virtually all my life. It has made life increasingly intolerable and has become a constant drag affecting and...

In Praise of Fellside

In Praise of Fellside Nestled on the slopes of Kendal, beautiful gateway to the Lake District, lies Fellside, home of Cumbria Alexander Technique Training School. I trained there, and it holds very fond memories for me. Not just for the range of teachers, and the...

Surgeons and the Alexander Technique

Surgeons benefit Yesterday it hit the news that American surgeons are benefiting from learning the Alexander Technique, as reported in Urotoday. They reported that All of the subjects reported a subjective improvement in their overall posture following the AT training...

Oprah and the Alexander Technique

Oprah Magazine recommends Alexander Technique Just a short post, for those of you who follow Oprah, her mag has a short article that recommends Alexander Technique for back ache, here.

Experiences of the Alexander Technique

What’s it like? I liked this video about people’s experiences of the Alexander Technique. I have to admit, often when I’m asked “what is the Alexander Technique”, the answer I give depends on the situation at hand, and the person asking the question. This video shows...
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