Alexander Technique in Manchester, Stockport and Wilmslow
Are you tired and fed-up of long-term aches, pains or headaches?
Is your work a pain in the neck, or are you struggling to enjoy your retirement in comfort?
Is your posture getting you down?
The Alexander Technique can help you improve your posture. It can reduce your pain by half in as little as six sessions (source: British Medical Journal), with results that last the test of time.
WHY
Why Learn the Alexander Technique?

Feel Less Stressed
Overcome the feelings of stress that cause you pain by learning how to undo all that tension

Improve your Posture
Watch how people start to notice your improved posture, but don’t know why!

Sit and Stand with Ease
If sitting or standing leaves you frazzled and tired, you’ll learn how to sit and stand in comfort again

Ditch the Tension Headaches
Freeing up your neck tension is a great way to releive or stop headaches in their tracks
Sleep in Comfort
Learn how to drift off in the best sleeping postures for a great night’s sleep

Speak With Confidence
Look and feel poised and confident when you speak
About Alexander Technique Teacher James
My Story
Pain and bad posture at work, using a laptop, were making my life a misery.
Then I discovered a GP in Leicester who showed me the Alexander Technique.
Straight away I was hooked!
I quickly took back control of my own posture, instead of relying on other people to fix me.
My pain levels vanished and I started to live life to the full.
Now I help others enjoy learning this life-changing method – it’s the best move I ever made.
I love being my own boss, and seeing the transformation of my clients from pain to freedom.
You can’t beat it!

CHOOSE US
Trusted, Experienced Alexander Technique Teacher
Established for 15 Years
I’ve been helping people full-time for over 15 years
Hundreds of happy customers
I’ve helped 100’s of people, and if you include my online courses and in-person workshops it’s 1000’s!
Spotless Clinic Locations
Working closely with Physiotherapists and other experts
The Support You Deserve
I work tirelessly to support you with the help you need

I’ve worked with and helped many great companies, including these

TESTIMONIALS
What My Happy Clients Say
Book Today!
I only work with a maximum of 15 people each week, and many prebook their sessions well in advance. This ensures I get the time to look after and help you properly one-to-one!