Syed's Testimonial

Syed travels from Fallowfield to Wilmslow for his Alexander Technique lessons. He describes suffering from chronic bad posture throughout his life — something that severely impacted his wellbeing. Before coming to the Alexander Technique, he explored surgical interventions and spinal manipulation, neither of which brought lasting results.

His introduction to the Alexander Technique came through Philip Pawley. After Pawley's death, Syed continued his lessons with James Crow, whom he credits with accelerating his progress significantly.

After nearly a year of lessons with James, Syed reports marked improvements in posture and self-awareness. He emphasises that the benefits extend well beyond the physical — encompassing mind, body and emotional wellbeing.

He recommends James as an ideal Alexander Technique teacher, highlighting his practical and personable approach.