Group Classes · Stockport

Alexander Technique
Group Courses

A great way to learn the Alexander Technique alongside others — to make new connections, hone your skills, or simply try the technique in a relaxed group setting.

Enquire About Group Classes

About the Group Classes

Group classes run periodically in the Stockport area and are limited to small numbers, keeping the teaching personal and the atmosphere relaxed. They work well for people who have already tried individual sessions and want to continue learning in a more social setting, or for those who prefer to learn alongside others from the start.

Groups form when there is sufficient interest — get in touch to register your interest and James will let you know when the next group is forming.

Location

Stockport area — specific venue confirmed when group forms

Group size

Small groups only — kept small for quality teaching and individual attention

Scheduling

Contact James to find out about current or upcoming groups

What You Will Learn

Reduce or end neck and back pain
Improve body confidence and poise
Better sitting posture for desk work
Develop the mind-body connection for lasting change
A lifelong self-help tool for pain, stress, and RSI
Increased movement awareness

Prefer One-to-One?

Individual sessions give you James's full attention throughout and allow for personalised work on your specific issues. Most clients start with individual sessions. Sessions run on Tuesdays at Peter Bennett Physiotherapy, Stockport.

Individual session details

Join a group

Express Your Interest

James takes names for upcoming group classes. Get in touch to be added to the list and notified when the next group forms.

Express Your Interest

Or send a message

Join the Next Group

Get in touch to express your interest — James will notify you when the next group forms

Get in Touch