Single Alexander Technique Lessons are the best way to try it out.
The best way to start the Alexander Technique is by trying out a one-to-one lesson.
Your first lesson lasts about an hour. Each following Alexander Technique session lasts 30-40 minutes.
During these Alexander lessons you’re gently guided as you learn how to sit, stand and walk in a new way. You gain awareness, learn to move more freely, and improve your coordination and posture. It feels good!
Gradually you’ll learn how to apply these changes in everyday situations, so you can practise Alexander Technique wherever you are – at work or at play. You gain a technique you can use throughout your life, getting more and more from it as you go on.
Trying a single session will give you an idea of just how rewarding it can be. Most people then carry on to the Six-Step Plan or book 12 or 24 sessions, but you can pay per session if you wish. Y0u can try out a single session now in Wilmslow, Macclesfield or Stockport.
No-Hassle, Risk-Free Guarantee!
Try out a trial session, and feel the benefits there and then, or pay nothing at all. No obligation! I’m so confident you’ll enjoy and benefit from your session I can happily offer you this guarantee. You really have nothing to lose (and no-one has ever needed to take advantage of this, so it’s easy for me to offer, but it’s there if you want, you’re free to choose!)
Still not sure?
Let me know how I can help you.
Call me now on 0161 4316977 (you may need to leave a message if I’m already helping a patient) to set up your first session, email me, or use the contact form. I’ll get straight back to you. If you have any questions just ask me – no matter how daft you think your question is. It’s not daft to me. Go on, get in touch, you’ve nothing to lose and everything to gain.