Alexander Technique in Manchester
Manchester Alexander Technique Lessons.
All over Manchester and Cheshire people are learning the Alexander Technique.
I've been teaching it at the University of Manchester for years now, mainly in group class format. My one-to-one lessons in Manchester are usually home visits.
This is because my clinic locations are in Wilmslow, Stockport and Macclesfield.
I don't have space to run another clinic in Manchester I'm afraid - so get yourself to Wilmslow, Stockport or Macclesfield, or get in touch and we'll see if I can sort out some home visits for you.
If you're a business, I'm running workshops, demos and INSET days all year round - just ask and let me know what you need.
Dr Brian Goodall
I think I am very fortunate to have found James Crow to instruct me in the Alexander Technique. I went for help with my chronic headaches and low back pain, which have improved significantly. However I have also found a great insight into my body and my mind and into the relationship between them. This was very unexpected.
After just a few sessions I have learned how to look after myself better and for this I will always be grateful. Thank you James.
Unfortunately the name ‘Alexander Technique’ (AT) doesn’t do it any justice at all. AT is really out on its own when it comes to a positive readjustment of both mind and body to help you lead a more tension-free life. James is an excellent teacher and explains everything in a way you can understand and work with. All you have to do is go with an open mind and commit to trying new ways of approaching familiar situations. I found James after I had been treated by everyone (or it seemed like it) for a frozen shoulder. I knew that I didn’t want to have to go through that experience again and I recognised I needed to pay attention to my body and relieve it of the tension and misuse I had been subjecting it to for years. AT is working for me and therefore, I highly recommend James to you. Once you have learnt the technique and with continuous personal practice you can have a valuable tool for life.
Learning the basics of the Alexander Technique has proven to be extremely helpful both to my professional performance and voice production. Having a greater awareness of my body and how I use it has resulted in being more present and poised on stage, and helped to maximise my breathing to support a better sound. I recommend Alexander Technique unreservedly to performers of all kinds, and James Crow is a careful and understanding teacher to guide you.