Alexander Technique at the University of Manchester.

Alexander Technique in Manchester

The beautiful Old Wing on Dover Street houses the spacious and comfortable Wellbeing Room. This is not a drop-in class - make sure to book in advance!

Looking for an Alexander Technique Course or Class in Manchester?

You can join my Manchester Alexander Technique classes for the public, staff and students. They take place at the University of Manchester, with classes on Dover Street.

Sort out your posture, self-awareness, back pain and presence quickly, safely and effectively with this group course.

The classes are open to the public, students, lecturers and university staff. We get a lot of people from nearby offices, why not join them? You’ll be treated to my 6 Step Plan as well as enjoying a refreshing and relaxing lunchtime. The class benefits beginners, intermediate, and Alexander pro’s!

Manchester Alexander Technique class/course details.

This class is already in progress, finishing in late March. The next one will be starting around the beginning of May – be sure to contact me to get on the waiting list.
The course at the Uni always fills up early, so be sure to sign up here early to secure your place.
Prices range from £39.50 to £51.50 for the full set depending on your status.

And as an eight week course it’s easy to fit in, so test the ground in this small and friendly group and find out how the Alexander Technique can offer you a chance to end many aches and pains .

  • Gain a tool you can use to help yourself for the rest of your life.
  • Discover how you can learn to manage conditions such as low back pain, bad posture, stress and RSI, and use the technique to help prevent them from developing or recurring.
  • Learn how to be more aware and conscious of your movement and posture habits at work and at play.
  • Learn to let your body move more freely and easily, improve your poise and performance, and increase your sense of well-being.

We enjoy gentle experiential games and demonstrations, with ample time for discussion. As the group is small enough, everyone benefits from some individual hands-on work with James.

Warrington Alexander Technique class/course details.

Course now full – please join the Manchester course.

Feedback from my classes at Manchester Uni

(you can also check my other testimonial here)

We asked my clients from the Alexander Technique course at Manchester University “How has the course helped you with any particular health and well-being?” Here are just a few of the replies….

Staff: Improved ability to relax and relax tension and pain in shoulders

Student: My lower back doesn’t hurt any more

Staff: Ease of movement, useful tips, can put in practice immediately

Student: Very enthusiastic instructor, good facilities, good sized group

Student: RSI. Gave me more awareness of my posture

Staff: Increased awareness of tension and posture. Really well explained and enthusiastic and confident teacher.

Staff: Better posture

Staff: Posture and back pain. Friendly and relaxing.

Student: My posture is a lot better

Staff: refreshed re: neck/back pain

Student: good for posture, asthma, anxiety

How to Book

Click here to sign up for the Uni course.

Click here to use my contact form.

Questions? Call me now on 0161 4316977

Address:

Alexander Technique,
University of Manchester Sport,
333 Oxford Road,
Manchester
M13 9PL
Tel 0161 4316977
Email manchester@alexanderplus.com