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Contact

Call me right now for a no-obligation chat (leave me a message if I’m teaching), e-mail me at james@alexanderplus.com, or use the contact form below.

Tel: 0161 4316977

Website:
http://alexanderplus.com/

E-mail:
james@alexanderplus.com

Twitter:
@alexanderplus

Alexander Technique Locations:

Wilmslow Alexander Technique:
Wilmslow Physio
20a Grove Street
Wilmslow
Cheshire
SK9 1EB

Alexander Technique in Stockport:
Peter Bennett Physio
3 Offerton Lane
Stockport
Cheshire
SK2 5AA

Alexander Technique Macclesfield:
Stanley Mews
Stanley Street,
Macclesfield
Cheshire
SK116AU

Alexander Technique:
University of Manchester Sport
333 Oxford Road
Manchester
Cheshire
M13 9PL

Latest Testimonials… Dr Brian Goodall, GP, Mottram.

I think I am very fortunate to have found James Crow to instruct me in the Alexander Technique. I went for help with my chronic headaches and low back pain, which have improved significantly. However I have also found a great insight into my body and my mind and into the relationship between them. This was very unexpected. After just a few sessions I have learned how to look after myself better and for this I will always be grateful. Thank you James.

Sue Wright, Director of Healthcare Comms, Macclesfield.

AT is really out on its own when it comes to a positive readjustment of both mind and body to help you lead a more tension-free life. James is an excellent teacher and explains everything in a way you can understand and work with. All you have to do is go with an open mind and commit to trying new ways of approaching familiar situations. I found James after I had been treated by everyone (or it seemed like it) for a frozen shoulder. I knew that I didn’t want to have to go through that experience again and I recognised I needed to pay attention to my body and relieve it of the tension and misuse I had been subjecting it to for years. AT is working for me and therefore, I highly recommend James to you. Once you have learnt the technique and with continuous personal practice you can have a valuable tool for life.

Lindsay Tipper, Baby Sensory, Stockport

I first went to James Crow in August 2011 because of severe neck and shoulder pain. I felt like I'd seized up! The problem had developed after I had quite a big operation in March 2011 on a major muscle in my back. I'd had physio at the hospital but was left with these problems. Within a few weeks the pain was starting to lessen, and I'm very happy to say it had gone completely within three months. James helped me to understand how important correct posture is. He taught me the correct way to stand, sit, get in and out of chairs and bed, how to lift objects, how to sit at the computer, in the car, even how to hold a book when reading! I think about how I do everything now! I'm pain free and I'm so glad I heard about the Alexander Technique and found an excellent teacher in James. I have to be active in my job and I was very worried about how I could continue with it but now I am fully mobile and energetic. Thanks a million James! The technique has completely changed my life.