You'll find learning the ALEXANDER TECHNIQUE easier than ever - with my NEW Six Step Plan.If pain, stress or anxiety are the cause of your problems, you've been no doubt been offered and tried several options. But the problem won't go away or keeps coming back? I can offer you something COMPLETELY DIFFERENT.
I’m James Crow, an Alexander Technique teacher in Manchester and Cheshire. Here I relax in my lounge and talk about…
What is the Alexander Technique? How can the Alexander Technique help you?
The Alexander Technique
Long Lasting Solution
Clinically Proven, Guaranteed Results.
Test the water with a full one-hour introductory session, on offer this month at £45, saving you £25! Ends 30th November, for a very limited 9 people - call 0161 4316977 or get in touch and make a positive, easy, no-effort change!
How can the Alexander Technique help you?
James has helped these companies with Alexander Technique
Latest News from James
Featured in the Irish News. Featured in the Irish Examiner. Featured on BT.com talking about text-neck. Received a nice reference from the University of Manchester. Chosen as spokesperson for the Deep Heat Muscle Rescue Range. Spent the afternoon with editors from Prima, Reveal and Women’s Health magazines. Spent the afternoon with editors from Stylist, Pick Me Up, Netdoctor and Company magazines. Also featured in: Evening Telegraph, Hull Daily Mail, South Wales Echo, South Wales Evening Post, Worcester News, Coventry Telegraph, Cheddar Valley Gazette, The Bolton News, Telegraph & Argus, Brucknell and Wokingham Midweek, The Watford Free, The Royal Borough Observer,, Evening Gazette, Bracknell News, Reading Midweek, Romford Recorder, Barking and Dagenham Post, Newham Recorder, and The Ilford Recorder.
Invited to meet the editors at Yahoo!
— Yahoo Lifestyle UK (@YLifestyleUK) July 9, 2014
Latest news for the Alexander Technique
Study reveals participants with better posture feel happier and stronger. The best way to remain calm when feeling overwhelmed is by sitting upright. Slumped participants reported feeling fearful, nervous, hostile and quiet. Review finds Alexander Technique effectively reduces musician’s performance anxiety in 4 out of 4 trials. The Telegraph reports the benefits of Alexander Technique for high heal wearers. Arthritis Research UK funds £719,000 study into benefits of Alexander Technique for alleviating chronic neck pain. British Medical Journal reports 6 Alexander lessons reduce back pain days by half. NICE health watchdog advises Alexander Technique for back pain.
Book your intro session - and remember, you won't pay a penny if you don't feel the benefit, so you've nothing to lose. We'll focus on your problem and quickly get you started.
Felt good? Take the plunge with your beginner's Six Step Plan. With your FREE book and CD you'll soon have the basics for yourself.
As you get better and better, start to come less frequently, until you're all sorted. Most people like to come back once a quarter to 're-charge their batteries.' Job done!
Getting to your session is easy. Come to Wilmslow on Fridays and Saturdays, or Stockport on Tuesdays.