Stay Young and Take Pride in Your Effortless Pain-Free Posture, Without The Gym, Pills, Surgery or Painful Manipulation. Take Control with this Skill For Life.
With Your Easy Six Step Plan
Take Control of Your Pain and Posture
Your Easy Alexander Technique Six-Step Plan
If you’ve had enough of your body being a pain, make friends with it again with this simple technique.
Take control of your life and learn the Alexander Technique. The sense of lightness and easy, effortless movement I’ll teach you is yours for life. So you can enjoy all the things you want to again. Have you fallen out with your body? Is it ignoring what you want, stopping you from making the most of your life?
Neck and Back Pain
Say Goodbye to Neck and Back Pain with the Alexander Technique.
Don’t want to get rid of your back and neck pain? Then just carry on as you are! But if you do, then Alexander Technique’s approved by the watchdog NICE for GP’s to recommend, and is clinically proven in an NHS study cut days with back pain by half, after just six lessons. This is a skill you learn for life, so you can keep improving and making big changes to your levels of pain.
Stress and Anxiety
Stress and Anxiety Don’t Have to be Part of Every day!
We’re all suffering from it to one degree or another. For many of us, life’s too full of problems with not enough time to sort it all out. Wake up… Work or look after people… Or both… TV… Sleep… Repeat…
You might have tried to get help with hypnotherapy, or massage, or a holiday, or changing jobs, or downsizing, or buying a new mattress, or taking a chill pill, all to no avail…
- Why Alexander Technique?
- Why James?
- Why Start Now?
You’ve probably heard of Alexander Technique in the popular press – OK mag just ran a two page article on how stars like Victoria Beckham, Juliette Binoche, Madonna and even Hugh Jackman are using it to perfect their posture. Woman magazine put it top of the list for showing a slim waist, The Mail celebrates it’s clinically proven ability to halve your days with back pain after just six sessions, and The Express simply says the results are amazing!
As for me, I’ve been teaching full-time for seven years now, and I still have just one rule in my sessions – “You’re The Boss!”
I’ll help you learn:
How to claim and keep your fab new posture, all day every day.
How to sit poised and posture-perfect at your table, desk, sofa or chair.
How to halve your days with back pain in under five hours.
And how great-looking posture is effortless and can be yours for life.
James Crow, Expert Alexander Technique Teacher.
