Is your body letting you down despite your best intentions?

If pain, stress or anxiety are the cause of your problems, you've been no doubt been offered and tried several options. But the problem won't go away or keeps coming back? I can offer you something COMPLETELY DIFFERENT.

Help for your pain - back, neck, shoulders, arms, hips...

Your specialised sessions are designed to give you the skills to quickly make the changes that stop you hurting.

NICE watchdog approved, the results don’t fade, so you can make a change for life.

 

 

 

Alexander Technique teacher James introduces the technique.

Help with stress, anxiety or lack of confidence...

As you learn these new skills, you become comfortable and at home in your own body.

Your improved posture and poise get you noticed, leaving you feeling confident, assured, and in control.

The Alexander Technique

The Alexander Technique will change the way you hold yourself forever. My advanced learning process makes it possible to have truly dynamic posture without any tiring exercise.

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No Pain

There’s no painful manipulation, no needles and no invasive surgery. You don’t need to hit the treadmill or stand on your head in lycra. Just effortless, confident movement.

Long Lasting Solution

Because you learn a fun new way to manage your body (taking back control once and for all!), the results are yours for life. You don’t need to keep going back to get fixed again and again.

Clinically Proven, Guaranteed Results.

And what’s more. it’s approved by health watchdog NICE for GP’s to recommend, and I guarantee the results so you’ve nothing to lose!

How can the Alexander Technique help you?

Back, Neck and Shoulder Pain

If you need help with back, neck or shoulder pain, find out more about my specialised sessions specifically for you…

Anxiety, Stress or Confidence Issues

If you need help with anxiety, stress or confidence issues, find out more about my specialised sessions specifically for you…

RSI and Pain at Work

If you need help with RSI or pain at work, find out more about my specialised sessions specifically for you…

Posture

If you need help with bad posture, find out more about my specialised sessions specifically for you…

Take the first step today, call 0161 4316977 for a free 15 minute no-obligation telephone consultation or get in touch now.

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James has helped these companies with Alexander Technique