You'll find learning the ALEXANDER TECHNIQUE easier than ever - with my NEW Six Step Plan.
If pain, stress or anxiety are the cause of your problems, you've been no doubt been offered and tried several options. But the problem won't go away or keeps coming back? I can offer you something COMPLETELY DIFFERENT.
Your specialised sessions are designed to give you the skills to quickly make the changes that stop you hurting.
NICE watchdog approved, the results don’t fade, so you can make a change for life.
Alexander Technique teacher James introduces the technique.
As you learn these new skills, you become comfortable and at home in your own body.
Your improved posture and poise get you noticed, leaving you feeling confident, assured, and in control.
The Alexander Technique
The Alexander Technique will change the way you hold yourself forever. My advanced learning process makes it possible to have truly dynamic posture without any tiring exercise.
There’s no painful manipulation, no needles and no invasive surgery. You don’t need to hit the treadmill or stand on your head in lycra. Just effortless, confident movement.
Long Lasting Solution
Because you learn a fun new way to manage your body (taking back control once and for all!), the results are yours for life. You don’t need to keep going back to get fixed again and again.
Clinically Proven, Guaranteed Results.
And what’s more. it’s approved by health watchdog NICE for GP’s to recommend, and I guarantee the results so you’ve nothing to lose!
Take the first step today, call 0161 4316977 for a free 15 minute no-obligation telephone consultation or get in touch now.
How can the Alexander Technique help you?
James has helped these companies with Alexander Technique
Latest News from James
Featured in the Irish News.
Featured in the Irish Examiner.
Featured on BT.com talking about text-neck.
Received a nice reference from the University of Manchester.
Chosen as spokesperson for the Deep Heat Muscle Rescue Range.
Spent the afternoon with editors from Prima, Reveal and Women’s Health magazines.
Spent the afternoon with editors from Stylist, Pick Me Up, Netdoctor and Company magazines.
Invited to meet the editors at Yahoo!
— Yahoo Lifestyle UK (@YLifestyleUK) July 9, 2014
Latest news for the Alexander Technique
Study reveals participants with better posture feel happier and stronger. The best way to remain calm when feeling overwhelmed is by sitting upright. Slumped participants reported feeling fearful, nervous, hostile and quiet.
Review finds Alexander Technique effectively reduces musician’s performance anxiety in 4 out of 4 trials.
The Telegraph reports the benefits of Alexander Technique for high heal wearers.
Arthritis Research UK funds £719,000 study into benefits of Alexander Technique for alleviating chronic neck pain.
British Medical Journal reports 6 Alexander lessons reduce back pain days by half. NICE health watchdog advises Alexander Technique for back pain.