Children & Young People
Top 5 Benefits for
Kids
Helping children develop great posture and body awareness is one of the best investments you can make in their future. The habits they form now will stay with them for life.
Book Your Intro Session - £45of children spend up to four hours daily on gaming and screen devices
of parents are concerned about their child's posture during screen time
of children report back or neck ache linked to screen and device use
The Problem: Technology and Posture
Children today grow up surrounded by screens: phones, tablets, games consoles, laptops. These are part of life and that's not going to change. But the postural habits formed during those hours of use have long-term consequences that many parents don't realise until the problems are already established.
If a child's posture is poor now, the habits will deepen year on year. The Alexander Technique helps children understand how to use technology without compromising their posture, and gives them a body awareness they can apply to everything else they do.
The best time to learn good habits is before the bad ones become entrenched.
Top 5 Benefits
Posture perfect
Children learn to sit and stand with natural poise, not forced upright positions that are immediately forgotten, but genuine awareness of how to carry themselves well.
Recover more easily from the school day
Hours at a desk take a toll on anyone. Children who learn the Alexander Technique cope better with the physical demands of sitting at school and recover more quickly.
Use technology safely
They learn how to use a computer, phone, and games console without permanent damage to their backs and necks, and become more aware of their surroundings as a result.
Greater confidence and wellbeing
Posture and self-confidence are deeply connected. Children with better posture tend to feel better about themselves, and that confidence shows in social and academic settings.
A skill for life
Once they've learned the Alexander Technique, they'll never forget it. That's a lifetime of better posture, less pain, and greater ease, starting now.
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60-minute intro session. Half price. Money-back guarantee.
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Give Your Child a Head Start
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