Top 5 Benefits for Kids

Helping your kids to have a bright future with great posture has never been easier!

1. Posture perfect – your kids learn to sit and stand with poise. No slumping here!

2. They’ll recover more quickly after spending all day at their school desk

3. They’ll know how to best use a computer, mobile phone and games console without permanent damage to their backs and necks. And they’ll be a lot more aware of their surroundings

4. They’ll enjoy increased confidence, self-reliance and wellbeing.

5. It’s a skill for life – once they learn Alexander Technique they’ll never forget, which means they are set for a life with great posture!

Upgrade Your Kids!

If their posture is so bad now, what are they going to be like next year, and the year after that?

You work hard to keep them healthy, you put them through school, and you cherish and support them, which means you really want the best for your kids. Modern life is changing so fast that sometimes we struggle to keep up, and yet our children are able to adapt so quickly to new technology. On the horizon are artificial worlds we could only dream of, and they are going to enjoy it, whether we like it or not! What’s more, our children are going to live longer than we ever thought, with children born today likely to live to the ripe old age of 100 or more!

Advances in medical science mean that even when they do get ill, new organs will be created, and tiny machines are destined to clean their systems and maintain their organs. Which is all very well, but what if your children are going to grow up stiff and bent over like our parents were, and theirs before us? A very long life of discomfort, aches and pains, of stiffness and limited activity.

The chances are they’re already slouched on the sofa, hunched over the games console or computer playing games. Maybe you see them crunching up with a mobile phone glued to one ear, oblivious to themselves and the world around them. This Christmas they’ll receive even more technology, and you’ll watch them – sedentary, hunched up, and disconnected from the world around them. This mind-body split means that although they’ll be able to interact brilliantly in the online world, their bodies will be suffering right here and now.

Time after time I hear parents moan that their kids have bad posture, and it’s this bad posture that results from losing awareness of themselves, their actual real here-and-now physical bodies! Telling them to sit up straight just doesn’t work (it didn’t work for you, did it?)

The good news is that teaching them the Alexander Technique helps them to have poise and posture, and to be aware of themselves and their posture even whilst they zap the next wave of space-born uber-mutants.

You can come along with them to all sessions, so book one in now at any of my locations or call me for more details on 0161 4316977