Neck and Back Pain

Getting rid of back and neck pain just got easier. Will back and neck pain stop you from enjoying the rest of your life? Are you struggling to find an answer, or frustrated and unable to overcome this frankly horrid problem? What would it feel like to wake up with no more pain, able to [...]

Surgeons benefit

Yesterday it hit the news that American surgeons are benefiting  from learning the Alexander Technique, as reported in Urotoday. They reported that All of the subjects reported a subjective improvement in their overall posture following the AT training session. And that The subjects also demonstrated improved ergonomics and improved ability to complete the skill sets [...]