Single Sessions
The best way to learn the Alexander Technique is one-to-one lessons.
Each of my Alexander Technique sessions lasts 30-40 minutes.
Hilary Swank Alexander Technique Fan
During these Alexander lessons you’re gently guided as you learn how to sit, stand and walk in a new way. You gain awareness, learn to move more freely, and improve your coordination and posture. It feels good!
Gradually you’ll learn how to apply these changes in everyday situations so you can practise Alexander Technique wherever you are – at work or at play. You gain a technique you can use throughout your life, getting more and more from it as you go on.
Trying a single session will give you an idea of just how rewarding it can be. I always allow an hour for your first session. Most people then carry on to the 6 Step Plan, but you can pay per session if you wish.
Prices are £35 for individual session, or £199 for the 6 Step Plan.
