Schools · Universities · Businesses · NHS

INSET Days &
Company Workshops

Practical, highly rated workshops on posture, back pain, and workplace wellbeing, for organisations across the Northwest. James has worked with the University of Manchester, the BBC, the NHS, and many more.

Enquire About a Workshop

20/20

Stockport Homes employees said they would recommend the workshop

86%

Reduction in back pain days shown in NHS-funded trial

18+

Years delivering workshops across the Northwest

Workshop Benefits

Improve posture and reduce back pain, proven in an NHS-funded trial to reduce pain days by 86%

Relieve stiff neck and shoulders

Understand and reduce RSI and overuse injuries

Learn comfortable, sustainable computer use

Develop the mind-body connection for lasting change

Leave staff feeling lighter, less stressed, and more energised

Workshop Feedback

"Thank you as usual for your wonderful work, we always have good feedback from your classes."

Gail

University of Manchester Sport

"Your session was very hands-on. We all took away your excellent teachings on how to sit and get up without strain to our bodies. Excellent 2 hours."

Caron

South Manchester Reflexology Group

"The Alexander Technique course was excellent and the tutor James was first rate."

Susan

University of Manchester

Previous Clients

University of ManchesterBBCNHSAquinas CollegeStockport HomesRoyal Northern College of MusicThe Red CrossMultiple Sclerosis SocietyAssociation of Teachers and LecturersSouth Manchester Fibromyalgia Support GroupWalthew HouseTimeout CentreSocial CircleCheshire & South Manchester Reflexology Group

Get in touch

Book a Workshop

James will discuss your organisation's needs and tailor the session accordingly. Workshops can run from 2 hours to a full day.

Enquire Now

Or send a message

Workplace Wellbeing Benefits for Employees Benefits for Teachers The Research Evidence

Plan Your Workshop

Tailored to your organisation · Northwest and online · Flexible scheduling