Secrets of the Alexander Technique

Alexander Technique… It’s the latest fitness sensation that the celebrities and the rest of us are flocking to. And it works! 86% less back pain: proven. Better than massage, better than pilates, better than yoga. Think of it as casual consciousness, or meditation in activity, with a massive posture boost. Just check right now to see how you may be hunched over your keyboard, or holding your mouse with the “Grip Of Doom!” Celebs like Victoria Beckham and Hilary Swank aren’t the only ones to benefit… How... 

Read More

“Vanessa was very impressed as she’d had a painful neck for weeks and with your magic touch she found instant relief”

“Thank you so much for an excellent evening… a roomful of teachers laughing”

“Much greater awareness of the way I use my body both in sport and in daily life”

“Leg pains gone. Greatly reduced back pains. Moving a lot more freely”

“Has hugely improved my quality of life, physically and psychologically”

“Can’t believe what I am writing, from Friday I’ve had NO PAIN in my hips!”

“In addition to the huge benefits received from the lessons, they are relaxed and fun” Retired Musician, Macclesfield